Class Information And Venue

Small pilates classes for all ages and abilities to improve your strength and posture, in a friendly and relaxed environment. The exercises are taught with a choice of different levels to make them suitable for everyone whilst making them safe and effective. It is run in small classes to ensure that the exercises are being completed correctly and if required the exercises can be adapted on a one-to-one basis. The classes combine the use of bodyweight and small equipment to give variety and engage and challenge different muscle groups. 

The classes are held at the new Binfield Community Centre in the Starling Room. It is a purpose built, peaceful and welcoming space, designed to help you relax and focus on your practice. It has state-of-the-art equipment and facilities and all additional equipment used in the class is provided.